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Melissa runs enjoyable
classes to keep you
active, maintain strength
and improve co-ordination
I will do my very best to provide the knowledge and support to enable all clients to achieve active wellness.
Have a look at my class times here-
Your first time is free!
Trying to decide where to start with your exercise? -just think about what you can comfortably do right now; that's a good place to start isn’t it!
Some inspiring reading...
7 different group classes or personal 1 on 1 training
My promise to you;
I will ensure that you are achieving your exercise goals at a level that suits your current fitness level, with exercise that you enjoy.
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